Counselling session

Hi, I'm Bee,

a trauma-informed & relational therapist in Seattle, WA

Counselor portrait

About Me

I view therapy as a deeply relational process, a genuine partnership where we explore the depths of your self-understanding. Together, we'll investigate the roots of your experiences, uncovering the insights and connections that foster growth and lead to a flourishing life. In this space, you will be fully seen by me as your therapist—your stories, your emotions, and the challenges you've faced are seen and honored. We'll delve into your personal narrative, not just to understand your feelings but to help you embody them fully, integrating them into your sense of self. By being curious about the parts of yourself that shape how you experience the world—both emotionally and physically—we create the opportunity for profound healing and transformation, allowing you to live with greater authenticity and wholeness.

“Therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you've told yourself about who you are so that you aren't trapped by them, so you can live your life and not the story you've been telling yourself about your life.”
- Lori Gottlieb

Services

Individual Sessions

50 minute individual sessions in person or virtual

Sessions are tailored to your individual needs and may incorporate various therapeutic approaches.

Limited sliding scale availability. Please inquire for more information.

Insurance Accepted

LifeWise Insurance
Premera Insurance

Please contact your insurance provider to verify coverage and benefits.

Ready to Begin?

I offer a free 15-minute consultation to discuss your needs and see if we're a good fit. It's a great opportunity to ask questions and learn more about how therapy can help you.

Books

Taking the step to seek therapy is brave, and I'm here to support you on this journey.